7 Day essentials course - Creating healthy habit patterns $39.99 $10.00 in stock Enroll Now Udemy.com as of A 7 day challenge to train mind and body and create wholesome and healthy habit patterns to awaken your full potential. Created by: Michaël Bijker Founder of "Life Awareness Project" - YogaLAP 1439 students enrolled What Will I Learn? Create new habitual patterns for healthy and focused living Essential breathing & meditation techniques Tap into the power of your mind Get a deeper understanding in the workings of mind and emotions 2 downloadable Brain Enhancing Audio files for deep relaxation & sleep Requirements Be willing to learn and train mind and body Be committed to do this 7-day challenge to bring change into your life Target audience People that are looking to live with more health and power People that want to create beneficial habitual patterns in their lives. Continue reading...
